Muffuletta Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp garlic, minced
1/4 cup vinegar
1/2 cup olive oil
1/4 cup olive juice , from can
1 tbsp fresh lemon juice
1/2 tsp red chili pepper flakes
1 tsp fresh ground pepper
1 carrot, peeled and diced
1/2 cup diced black olives
1/2 cup green olives
1/2 cup marinated artichoke hearts, diced (or more )
1/2 cup roasted red pepper, diced
1/2 cup dice celery
1/2 cup red onion, minced
3 cups cooked orzo pasta ( i use rice)
1 cup feta cheese
8 -10 bibb lettuce cups (optional)
1/2 cup roma tomato, diced

Directions:

Put the first 8 ingredients into a food processor. Pulse until well chopped, but not pureed.
Transfer to a bowl. Add remaining vegetables and olives, cover with plastic wrap. Place in refrigerator and allow the flavors to marry for 2 to 4 hours.
Add the cooked orzo (or substitute cooked rice) to the marinated vegetables, toss, then add feta cheese and toss again.
Serve in Bibb lettuce cups and top with tomatoes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	833.23 Kcal (3489 kJ)
Calories from fat	643.75 Kcal
		% Daily Value*
Total Fat	71.53g	110%
Cholesterol	42.25mg	14%
Sodium	1517mg	63%
Potassium	740.32mg	16%
Total Carbs	37.57g	13%
Sugars	10.59g	42%
Dietary Fiber	8.05g	32%
Protein	14.14g	28%
Vitamin C	44.6mg	74%
Vitamin A	0.2mg	5%
Iron	9.1mg	51%
Calcium	299mg	30%

Amount Per 100 g
Calories	141.75 Kcal (593 kJ)
Calories from fat	109.51 Kcal
		% Daily Value*
Total Fat	12.17g	110%
Cholesterol	7.19mg	14%
Sodium	258.07mg	63%
Potassium	125.94mg	16%
Total Carbs	6.39g	13%
Sugars	1.8g	42%
Dietary Fiber	1.37g	32%
Protein	2.41g	28%
Vitamin C	7.6mg	74%
Iron	1.5mg	51%
Calcium	50.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Muffaletta Salad

Garlic, minced, Red wine vinegar, Extra-virgin olive oil and 14 more..
Cilantro Pesto

Garlic cloves, peeled and coarsely chopped and 6 more..
Roasted Pepper and Artichoke Panini

Oil, Onion, sliced, Garlic, minced and 8 more..
Rosemary Shrimp with Spaghetti

Uncooked whole wheat spaghetti and 9 more..
Olive Salad (Primarily for Muffuletta)

Pimento stuffed olive, Pitted kalamata olive and 13 more..
Roasted Red Pepper, Feta and Hummus Pizza

Garlic, peeled, Canned chickpeas, drained and rinsed and 13 more..
Greek Salad

Olive oil, Lemon juice or 2 tbsp red wine vinegar, Salt and 8 more..
Roasted Red Pepper and Feta Dip

Roasted red peppers, Feta cheese, crumbled, Olive oil and 4 more..
Albóndigas

Olive oil, White onions, finely chopped and 22 more..
Greek Dip

Onion & cream cheese with chives, Prepared hummus and 5 more..
Pasta With Chickpeas

Onions, finely chopped, Garlic cloves, minced and 9 more..
Harvest Beef Chuck Stew

Olive oil, Boneless beef chuck (cubed ) and 14 more..
Cauliflower Cheese Soup

Carrots, Celery, Onions, Garlic cloves, Cauliflower and 8 more..
New York Gazpacho

Tomatoes (diced ), Cucumbers (peeled + diced ) and 7 more..
Mamu's Chunky Tomato Basil Bisque Soup

Celery, chopped, Onion, chopped, Carrot, chopped and 17 more..