Directions:
- In bowl, beat all the ingredients together just until smooth
- DO NOT OVERBEAT the more you beat, the smaller your popovers will be
- Pour into *very well-greased* muffin tins, until about 1/2 full
- Bake until golden brown
- IF NOT BAKED LONG ENOUGH, POPOVERS WILL NOT POP!
- Serve with butter, jellies, honey, jams, preserves, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.35 Kcal (232 kJ) | ||
| Calories from fat | 7.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 116.09mg | 5% | |
| Potassium | 53.14mg | 1% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 2.61g | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.07 Kcal (603 kJ) | ||
| Calories from fat | 19.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 1% | |
|---|---|---|---|
| Cholesterol | 72.07mg | 9% | |
| Sodium | 302.19mg | 5% | |
| Potassium | 138.31mg | 1% | |
| Total Carbs | 23.46g | 3% | |
| Sugars | 2.66g | 4% | |
| Dietary Fiber | 0.81g | 1% | |
| Protein | 6.79g | 5% | |
| Iron | 0.7mg | 1% | |
| Calcium | 79.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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