Directions:
- Place one 12-cup muffin pan and one 6-cup muffin pan in oven. Preheat oven to 350°F. Whisk flour and salt in medium bowl to blend. Heat milk in heavy small saucepan over medium heat until very warm, about 125°F. Whisk eggs in large bowl to blend. Gradually whisk warm milk into eggs. Gradually stir flour mixture into milk mixture just to blend (batter may still be slightly lumpy).
- Remove hot muffin pans from oven. Spray pans with nonstick spray. Spoon 1/4 cup batter into each of 16 muffin cups. Top each with 1 1/2 tablespoons cheese. Bake until puffed and deep brown, about 40 minutes. Remove popovers from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.07 Kcal (540 kJ) | ||
| Calories from fat | 43.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 58.81mg | 20% | |
| Sodium | 248.32mg | 10% | |
| Potassium | 90.39mg | 2% | |
| Total Carbs | 13.53g | 5% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 7.3g | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 154.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 184.78 Kcal (774 kJ) | ||
| Calories from fat | 61.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 7% | |
|---|---|---|---|
| Cholesterol | 84.19mg | 20% | |
| Sodium | 355.51mg | 10% | |
| Potassium | 129.41mg | 2% | |
| Total Carbs | 19.37g | 5% | |
| Sugars | 2.19g | 6% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 10.44g | 15% | |
| Iron | 0.6mg | 2% | |
| Calcium | 220.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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