Directions:
- Preheat oven to 325 degrees f.
- In a large skillet, fry the bacon over moderate heat till almost crisp and drain on paper towels, reserving grease in the skillet.
- Crumble bacon, add the onions and bell peppers to the skillet and cook, stirring, till slightly brown, about 10 minutes.
- Add the rice, tomatoes, plus the their juices, and tomatoe juice, salt and pepper, and tabasco sauce and cook,stirring,5 minutes longer.
- Scrape the mixture into a greases 2- quart casserole dish and bake, covered, till the rice is slightly dry about 30 minutes - and serve with your main dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.23 Kcal (328 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 15.52mg | 1% | |
| Potassium | 170.57mg | 4% | |
| Total Carbs | 16.6g | 6% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.6mg | 70% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.16 Kcal (223 kJ) | ||
| Calories from fat | 2.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 10.54mg | 1% | |
| Potassium | 115.9mg | 4% | |
| Total Carbs | 11.28g | 6% | |
| Sugars | 2.42g | 14% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 1.41g | 4% | |
| Vitamin C | 25.3mg | 62% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.6mg | 70% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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