Directions:
- Bring all ingredients except pork chops to a boil in a medium saucepan.
- Simmer on low for 1/2 hour.
- Place pork chops in large baking pan.
- Place one or two slices of onion on each chop and top off with lemon slice.
- Pour sauce over top of chops.
- Cover with foil wrap.
- Bake at 375 degrees for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.05 Kcal (1055 kJ) | ||
| Calories from fat | 86.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 15% | |
|---|---|---|---|
| Sodium | 649.78mg | 27% | |
| Potassium | 261.11mg | 6% | |
| Total Carbs | 39.56g | 13% | |
| Sugars | 18.64g | 75% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 1.8mg | 10% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 129.2 Kcal (541 kJ) | ||
| Calories from fat | 44.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 15% | |
|---|---|---|---|
| Sodium | 333.08mg | 27% | |
| Potassium | 133.85mg | 6% | |
| Total Carbs | 20.28g | 13% | |
| Sugars | 9.55g | 75% | |
| Dietary Fiber | 1.51g | 12% | |
| Protein | 1.3g | 5% | |
| Vitamin C | 13.9mg | 45% | |
| Iron | 0.9mg | 10% | |
| Calcium | 35.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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