Mrs. Dash Grilled Honey Dijon Chicken |
|
 |
Prep Time: 5 Minutes Cook Time: 7 Minutes |
Ready In: 12 Minutes Servings: 4 |
|
So easy and most ingredients are on hand. Mrs. Dash original blend is the key ingredient as well as dijon and honey,can't beat this for quick & easy. If you like to dip your chicken, make a double batch of mustard and honey. As usual with grilling chicken, sometimes I need to cook longer, but always check to see if the juices are running clear. Just 5 grams of fat and 5 grams of carbs. oh yum) I have done a touch of zaar adjusting to fit our tasts. Ingredients:
2 tablespoons olive oil |
4 tablespoons dijon mustard |
4 tablespoons honey |
3 tablespoons mrs. dash seasoning mix (original blend) |
4 (4 ounce) chicken breasts (boneless,skinless halves) |
Directions:
1. Heat grill to medium high heat ( about 350 degrees).
2. Brush olive oil over both sides of chicken and sprinkle both sides with Mrs. Dash Seasoning.
3. Combine mustard and honey, place chicken on grill & brush half of mustard mixture over chicken.
4. Grill covered about 4 minutes, mabye more depending on the thickness of chicken breast and grill temperature.
5. Turn chicken and brush remaining mustard mixture over chicken and continue to cook another 4-5 minutes on a covered grill. (Or until juices run clear or knife inserted removes quickly and clean).
6. Everytime we make this dish I find the grilling time is different, so watch closely.
|
|