Directions:
- Place white wine, shallots and tarragon in a saucepan and reduce until about half of the liquid is gone.
- Stir in Dijon mustard, honey, salt and pepper. (I used Nature's Seasoning, personal preference).
- Cover chicken with sauce and let it marinade 30 minutes to 2 hours in fridge.
- Grill (or broil) until fully cooked.
- **If you do not want to use white wine, you can use apple cider - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.93 Kcal (1423 kJ) | ||
| Calories from fat | 56.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 116.03mg | 39% | |
| Sodium | 764.44mg | 32% | |
| Potassium | 855.04mg | 18% | |
| Total Carbs | 25.84g | 9% | |
| Sugars | 17.94g | 72% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 41.99g | 84% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.82 Kcal (426 kJ) | ||
| Calories from fat | 17.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 10% | |
|---|---|---|---|
| Cholesterol | 34.75mg | 39% | |
| Sodium | 228.96mg | 32% | |
| Potassium | 256.1mg | 18% | |
| Total Carbs | 7.74g | 9% | |
| Sugars | 5.37g | 72% | |
| Dietary Fiber | 0.76g | 10% | |
| Protein | 12.58g | 84% | |
| Vitamin C | 1.9mg | 11% | |
| Iron | 0.3mg | 6% | |
| Calcium | 14.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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