Directions:
- Preheat oven to 350°F.
- Melt butter in saucepan. Add flour, salt, paprika and mustard; blend. Add milk, stir til it boils. Add cheese, stir til smooth.
- Remove from heat. Add 4 beaten yolks gradually, beating after each addition. Let cool. (Mixture can stand as long as necessary.).
- Just before baking, butter a 2-quart soufflé dish, dust with grated cheese (optional). Beat whites stiff, fold into cheese. Fill soufflé dish. Place in a pan of hot water 1” deep. Bake 30-40 minutes til browned and firm to the touch. Remove and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.19 Kcal (1676 kJ) | ||
| Calories from fat | 284.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.62g | 49% | |
|---|---|---|---|
| Cholesterol | 189.44mg | 63% | |
| Sodium | 985.64mg | 41% | |
| Potassium | 120.48mg | 3% | |
| Total Carbs | 10.57g | 4% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 19.75g | 39% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 1mg | 6% | |
| Calcium | 481.9mg | 48% | |
| Amount Per 100 g | |||
| Calories | 266.59 Kcal (1116 kJ) | ||
| Calories from fat | 189.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.07g | 49% | |
|---|---|---|---|
| Cholesterol | 126.2mg | 63% | |
| Sodium | 656.58mg | 41% | |
| Potassium | 80.26mg | 3% | |
| Total Carbs | 7.04g | 4% | |
| Sugars | 1.37g | 8% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 13.15g | 39% | |
| Vitamin A | 1.4mg | 69% | |
| Iron | 0.7mg | 6% | |
| Calcium | 321mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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