Mr. Mudd's Sweet Potato Souffle Recipe

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Mr. Mudd's Sweet Potato Souffle
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Ingredients:

Directions:

  1. Mash potatoes.
  2. Mix all ingredients for casserole.
  3. Put into buttered 13x9 casserole dish.
  4. For topping:.
  5. Mix brown sugar and flour.
  6. Cut in butter and pecans.
  7. Put on top of potatoes.
  8. Bake at 350 degrees for at least 20 minutes or until bubbly and hot all the way through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.12 Kcal (2801 kJ)
Calories from fat 344.82 Kcal
% Daily Value*
Total Fat 38.31g 59%
Cholesterol 83.54mg 28%
Sodium 286.95mg 12%
Potassium 376.9mg 8%
Total Carbs 77.92g 26%
Sugars 49.19g 197%
Dietary Fiber 5g 20%
Protein 8.32g 17%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 8%
Iron 2.6mg 14%
Calcium 158.5mg 16%
Amount Per 100 g
Calories 310.64 Kcal (1301 kJ)
Calories from fat 160.08 Kcal
% Daily Value*
Total Fat 17.79g 59%
Cholesterol 38.78mg 28%
Sodium 133.22mg 12%
Potassium 174.98mg 8%
Total Carbs 36.17g 26%
Sugars 22.84g 197%
Dietary Fiber 2.32g 20%
Protein 3.86g 17%
Vitamin C 2.5mg 9%
Vitamin A 0.1mg 8%
Iron 1.2mg 14%
Calcium 73.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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