Amount Per 1 Serving
Calories	364.25 Kcal (1525 kJ)
Calories from fat	112.92 Kcal
		% Daily Value*
Total Fat	12.55g	19%
Cholesterol	13.64mg	5%
Sodium	530.23mg	22%
Potassium	285.71mg	6%
Total Carbs	59.94g	20%
Sugars	18.98g	76%
Dietary Fiber	3.69g	15%
Protein	5.56g	11%
Vitamin C	7.6mg	13%
Iron	2.9mg	16%
Calcium	65.2mg	7%

Amount Per 100 g
Calories	307.31 Kcal (1287 kJ)
Calories from fat	95.27 Kcal
		% Daily Value*
Total Fat	10.59g	19%
Cholesterol	11.51mg	5%
Sodium	447.34mg	22%
Potassium	241.05mg	6%
Total Carbs	50.57g	20%
Sugars	16.01g	76%
Dietary Fiber	3.11g	15%
Protein	4.69g	11%
Vitamin C	6.4mg	13%
Iron	2.4mg	16%
Calcium	55mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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