Ingredients:
- 2 tbsp pancake syrup (while it may seem bizarre, this is the most important ingredient. the syrup caramelizes as the chick)
Directions:
- Combine all ingredients for the marinade in a zip-lock bag. Add chicken. Marinade overnight.
- Pre-heat oven to 400 degrees.
- Line a medium-sized baking pan with aluminum foil and sprinkle the bottom of the pan with salt
- Dump the contents of the bag (including the sauce) into the pan. Arrange the drumsticks so that they are not touching each other.
- Cover pan with aluminum foil and bake for forty-five minutes.
- Remove the top layer of foil and turn the chicken over. Bake for an additional fifteen to twenty minutes, until the top of the chicken is nicely browned.
- Remove from oven.
- I always serve this with white rice, and pour the drippings from the chicken over the rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.5 Kcal (559 kJ) | ||
| Calories from fat | 61.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Sodium | 2254.84mg | 94% | |
| Potassium | 112.75mg | 2% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.36 Kcal (583 kJ) | ||
| Calories from fat | 64.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 10% | |
|---|---|---|---|
| Sodium | 2353.66mg | 94% | |
| Potassium | 117.69mg | 2% | |
| Total Carbs | 13.5g | 4% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 8.8mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Szechwan Chicken
Frying chickens , cut into pieces and 12 more.. -
Thai Stir Fried Wide Rice Noodles, Pad Si-iew
Garlic, minced, Egg, beaten, Cornstarch, Rice wine and 18 more.. -
Shrimp with Dipping Sauce
Reduced-sodium soy sauce, Hot pepper sauce, Canola oil and 12 more.. -
Grilled Tuna
Soy sauce, Brown sugar, Olive oil, White wine vinegar and 5 more.. -
Teriyaki Tuna Steaks
Reduced-sodium soy sauce, Brown sugar, Olive oil and 6 more.. -
Mango Barbecued Jerk Chicken Thighs
Orange juice, Lime juice, Olive oil and 13 more.. -
Grilled Miso Chicken
Soy sauce, Sake, Mirin, Miso , preferably white and 5 more.. -
My Korean Dipping Sauce
Soy sauce (i use kikkoman), Water and 7 more.. -
Salmon Summer Rolls With Dipping Sauce
Soy sauce, Rice vinegar, Hoisin sauce, Sesame oil and 14 more.. -
Korean Beef BBQ (Kalbi/Galbi)
Soy sauce, Light brown sugar, Honey, Sesame oil, Sprite and 6 more.. -
Wontons With Spring Onion, Ginger and Vinegar Dressing
Uncooked prawns , about 300g (shrimp), Cilantro, chopped and 16 more..
Also Try
-
-
-
Chicken Drumsticks in Aromatic Crust
Chicken drumsticks (preferably skinned , but not necessar... and 10 more.. -
Chicken Drumsticks With Indian Spices
Coconut milk (approximately ), Lemon juice, Curry powder and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
