Moroccan Chicken With Eggplants Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat 3 tablespoons oil in a large pot. Add the onions and the chicken pieces and fry until chicken is golden.
Add cinnamon and ginger and fry a few more seconds.
Add the broth to cover the chicken, 3 cups should be enough.
Add the parsley and cover the pot.
Let it simmer at low heat for about 1 hour, until chicken is tender.
Meanwhile brush the sliced eggplant with the remaining olive oil and grill them in the oven from both sides (about 5 minutes each side) until soft.
After one hour, take the chicken and parsley out of the pot and add the sliced eggplant. Mash them with a fork to melt with the broth (NOTE: If you do not like the skin, peel them after grilling).
Check for salt and pepper and add the chicken back to the pot. (Throw away the parsley).
Let it heat through and serve with lots of warmed (pita-)bread to soak up the sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.09 Kcal (1177 kJ)
Calories from fat	170.37 Kcal
		% Daily Value*
Total Fat	18.93g	29%
Cholesterol	66.67mg	22%
Sodium	673.87mg	28%
Potassium	817.48mg	17%
Total Carbs	19.69g	7%
Sugars	11.39g	46%
Dietary Fiber	8.34g	33%
Protein	7.97g	16%
Vitamin C	24.7mg	41%
Vitamin A	0.8mg	28%
Iron	1.5mg	8%
Calcium	53.5mg	5%

Amount Per 100 g
Calories	55.36 Kcal (232 kJ)
Calories from fat	33.55 Kcal
		% Daily Value*
Total Fat	3.73g	29%
Cholesterol	13.13mg	22%
Sodium	132.71mg	28%
Potassium	160.99mg	17%
Total Carbs	3.88g	7%
Sugars	2.24g	46%
Dietary Fiber	1.64g	33%
Protein	1.57g	16%
Vitamin C	4.9mg	41%
Vitamin A	0.2mg	28%
Iron	0.3mg	8%
Calcium	10.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Moussaka Cottage Pie

Olive oil, divided, Onions, cut into medium dice and 10 more..
Ginger and Carrot Soup

Olive oil, Onion, chopped, Fresh ginger, peeled, grated and 6 more..
walnut chicken

Olive oil, Boneless skinless chicken breasts and 11 more..
Summer Stew

Olive oil, Onion, coarsely chopped, Garlic cloves, minced and 11 more..
Eggplant Rolls W/ Tomato Sauce

Olive oil, Onion, chopped, Mushrooms, chopped and 9 more..
Classic Stuffed Turkey

Onions, chopped, Celery ribs, chopped and 12 more..
Roasted Chicken with Risotto and Caramelized Onions

Olive oil, divided, Onion, chopped, Balsamic vinegar and 7 more..
Pumpkin Black Bean Soup

Olive oil, Chopped onion, Garlic clove, minced, Cumin and 10 more..
Andouille Sausage & Tomato Pasta

Olive oil, Red onion, diced, Garlic clove, minced, Flour and 9 more..
Lentil Soup

Olive oil, Onion, chopped, Carrot, sliced and 7 more..