Quick Chicken Mole Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 onion, chopped
3 garlic cloves, chopped
2 tbsp chili powder
1 tsp ground cumin
1/2 tsp ground cinnamon
1 (28 oz) can diced tomatoes, drained
1 bell pepper, chopped
2 chipotle peppers, roughly chopped
1 (14 oz) can chicken broth
2 tbsp peanut butter
2 oz bittersweet chocolate, chopped
1 (8 lb) roasting chickens, cut into 8 pieces
pepitas, for garnish ( pumpkin seeds)
white rice , for serving

Directions:

Preheat oven to 350 degrees F.
Heat oil in a saute pan over medium heat. Add onion and saute until translucent.
Add garlic and spices and continue to saute to toast and develop flavor.
Add diced tomatoes, peppers, chipotles, broth, peanut butter, and chocolate.
Simmer for 10 minutes.
Strain and puree until smooth.
Place chicken skin side down and sear the chicken in a heavy bottomed hot saute pan over medium-high heat until browned on both sides.
Add to casserole dish, cover with sauce and braise in the oven for 45 minutes to 1 hour.
Garnish with pepitas and serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.93 Kcal (711 kJ)
Calories from fat	86.46 Kcal
		% Daily Value*
Total Fat	9.61g	15%
Cholesterol	134.99mg	45%
Sodium	133.52mg	6%
Potassium	254.97mg	5%
Total Carbs	9.65g	3%
Sugars	4.98g	20%
Dietary Fiber	2.13g	9%
Protein	11.93g	24%
Vitamin C	24.3mg	40%
Vitamin A	2.3mg	75%
Iron	9.9mg	55%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	145.14 Kcal (608 kJ)
Calories from fat	73.85 Kcal
		% Daily Value*
Total Fat	8.21g	15%
Cholesterol	115.3mg	45%
Sodium	114.04mg	6%
Potassium	217.78mg	5%
Total Carbs	8.25g	3%
Sugars	4.25g	20%
Dietary Fiber	1.82g	9%
Protein	10.19g	24%
Vitamin C	20.7mg	40%
Vitamin A	1.9mg	75%
Iron	8.5mg	55%
Calcium	25.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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