Directions:
- Preheat oven to 475°.
- Peel squash, and cut into quarters; cut quarters crosswise into thin slices. Place squash in a large bowl; drizzle with oil. Combine cinnamon and next 3 ingredients in a small bowl. Sprinkle squash with spice mixture; toss well. Place squash on a large baking sheet coated with cooking spray. Bake at 475° for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.27 Kcal (675 kJ) | ||
| Calories from fat | 42.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Sodium | 204.68mg | 9% | |
| Potassium | 935.12mg | 20% | |
| Total Carbs | 31.92g | 11% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 55.7mg | 93% | |
| Vitamin A | 2.6mg | 88% | |
| Iron | 2.8mg | 15% | |
| Calcium | 129.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 59.7 Kcal (250 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 7% | |
|---|---|---|---|
| Sodium | 75.77mg | 9% | |
| Potassium | 346.18mg | 20% | |
| Total Carbs | 11.82g | 11% | |
| Sugars | 1.96g | 21% | |
| Dietary Fiber | 1.99g | 21% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 20.6mg | 93% | |
| Vitamin A | 1mg | 88% | |
| Iron | 1mg | 15% | |
| Calcium | 48.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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