Main
Recipes
Course
Main Dishes
Moroccan Rice With Apricots and Pine Nuts Recipe

Moroccan Rice With Apricots and Pine Nuts Recipe

Posted by

Rate It!

Moroccan Rice With Apricots and Pine Nuts

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup dried apricot
1 tbsp cold-pressed canola oil
1/2 cup pine nuts or 1/2 cup walnut pieces
3 scallions, minced
3 1/2 cups cooked rice
2 tbsp fresh minced parsley
1/2 tsp salt
1/2 tsp saffron threads or 1/2 tsp ground turmeric
1/4 tsp cayenne pepper
1/4 tsp ground cardamom
1/4 tsp ground cumin

Directions:

Place the apricots in a heatproof bowl; cover them with boiling water and set aside to soften, about 30 minutes.
Chop and set aside.
Heat the oil in a skillet over medium heat; add in the pine nuts, stirring for 2 minutes, or until lightly browned.
Add in the scallions, rice, reserved apricots, parsley, salt, saffron, cayenne, cardamom, and cumin.
Cook, stirring until well mixed and heated through, about 10 minutes; taste and adjust seasonings.
Serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.4 Kcal (1400 kJ)
Calories from fat	136.97 Kcal
		% Daily Value*
Total Fat	15.22g	23%
Sodium	300.22mg	13%
Potassium	483.66mg	10%
Total Carbs	43.73g	15%
Sugars	10.98g	44%
Dietary Fiber	5.16g	21%
Protein	8.93g	18%
Vitamin C	5.2mg	9%
Iron	3.3mg	18%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	171.94 Kcal (720 kJ)
Calories from fat	70.43 Kcal
		% Daily Value*
Total Fat	7.83g	23%
Sodium	154.37mg	13%
Potassium	248.69mg	10%
Total Carbs	22.49g	15%
Sugars	5.65g	44%
Dietary Fiber	2.65g	21%
Protein	4.59g	18%
Vitamin C	2.7mg	9%
Iron	1.7mg	18%
Calcium	14.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lamb Tagine

Contadina tomato paste , with 100% tomatoes and 18 more..
Vegetarian Curry Stew

Canola oil, Diced seeded tomato (fresh or canned ) and 12 more..
River Cottage Sorrel Pesto With Goat's Cheese

Pine nuts, Garlic clove, peeled and crushed and 5 more..
Marinated Zesty Shrimp

Canola oil, Lime juice, Red onion, sliced thin and 6 more..
Succotash Salad

Parsley, chopped, Salt, Black pepper, Cayenne pepper and 10 more..
Zesty Marinated Shrimp

Canola oil, Lime juice, Sliced red onion, Lemon slices and 5 more..
Nacho Potato

Parsley, Sea salt, Oregano, Hungarian paprika and 21 more..
Sawmill Gravy

Bulk pork sausage (hot or mild , it doesn tsp matter you ... and 12 more..
What a Dhal!

Green lentils or 2 cups brown lentils and 12 more..
Hens with Apricot Rice Stuffing

Sliced fresh mushrooms, Chopped pecans, Chopped onion and 10 more..
Mutton Biryani

Mutton (cut into small pieces), Onion (finely sliced ) and 22 more..
Scented Rice in Baked Pumpkin

Pie pumpkin (about 2 lb), Olive oil, Uncooked brown rice and 9 more..