Directions:
- In a large resealable bag, toss together the paprika, turmeric, cumin, cayenne, cinnamon, cloves, cardamom, salt, ginger, saffron, 1/2 the garlic , and coriander; mix well.
- Add the lamb to the bag, and toss around to coat well.
- Refrigerate at least 8 hours, preferably overnight.
- Heat 1 tablespoon of olive oil in a large, heavy bottomed pot over medium-high heat.
- Add 1/3 of the lamb, and brown well.
- Remove to a plate, and repeat with remaining lamb.
- Add onions and carrots to the pot and cook for 5 minutes.
- Stir in the rest of the fresh garlic and ginger; continue cooking for an additional 5 minutes.
- Return the lamb to the pot and stir in the lemon zest, chicken broth, tomato paste, and honey.
- Bring to a boil, then reduce heat to low, cover, and simmer for 1 1/2 to 2 hours, stirring occasionally, until the meat is tender.
- If the consistency of the tagine is too thin, you may thicken it with a mixture of cornstarch and water during the last 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.35 Kcal (1237 kJ) | ||
| Calories from fat | 194.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.56g | 33% | |
|---|---|---|---|
| Cholesterol | 62.75mg | 21% | |
| Sodium | 514.09mg | 21% | |
| Potassium | 253.66mg | 5% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 13.85g | 28% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.3mg | 13% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.32 Kcal (575 kJ) | ||
| Calories from fat | 90.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 33% | |
|---|---|---|---|
| Cholesterol | 29.17mg | 21% | |
| Sodium | 239.01mg | 21% | |
| Potassium | 117.93mg | 5% | |
| Total Carbs | 5.5g | 4% | |
| Sugars | 2.54g | 22% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 6.44g | 28% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.1mg | 13% | |
| Calcium | 27mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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