Mutton Biryani Recipe

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Mutton Biryani
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Ingredients
24
Count
Nutrition
1552
Calories
Total time
270
Minutes
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Ingredients:

Directions:

  1. Mix ingredients for marinade n marinate mutton for at least 4 hours.
  2. Heat enough ghee in a broad heavy-based pan. Fry the onions till brown and crisp.
  3. Strain onions from the ghee and transfer on to an absorbent paper and set aside.
  4. In 1/2 cup of the ghee that is left in the pan, add the cumin seeds and bay leaf, stir a few times till they change color a little and keeping the heat high, add in the meat mixture.
  5. Stir-fry meat over high heat till the pieces look opaque. Lower the heat, partially cover and simmer, stirring a few times till the meat is tender.
  6. Sauté till the water dries up and fat separates. Add water and cook further, in case meat has not cooked through. If meat cooks through before the water dries up, uncover the pan, and let water evaporate over high heat.
  7. Remove pan from stove and add the fried onions, cream and coriander leaves and mix well.
  8. While the meat is cooking, drain the rice and set aside. Heat 2 tablespoons of ghee and add the black cumin seeds, cardamom, cloves and cinnamon. Stir a few tines and add the rice and the salt.
  9. Now add 2 1/2 cups of water, and bring to a boil. Lower heat, cover and let the rice cook for 8 minutes.
  10. Remove from heat, leaving pan on stove. The rice should be almost done.
  11. Half an hour before serving, divide the rice and meat into halves each. Take half the meat out of the pan, leaving one layer at the bottom. Spread this layer well in the pan. Now cover this with a layer of half the rice, sprinkle half the saffron flavoured milk over it, and then add the second layer of meat and finally the other half of the rice.
  12. Sprinkle the rest of the milk and saffron mixture over rice. Seal pan with wheat flour and place on a griddle over low flame for half an hour.
  13. Alternatively, arrange in an ovenproof dish and place in a pre-heated oven for about half an hour.
  14. Serve in the same dish or mix gently and transfer on to a serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1551.75 Kcal (6497 kJ)
Calories from fat 1275.74 Kcal
% Daily Value*
Total Fat 141.75g 218%
Cholesterol 171.4mg 57%
Sodium 22.88mg 1%
Potassium 205.75mg 4%
Total Carbs 55.46g 18%
Sugars 3.61g 14%
Dietary Fiber 2.83g 11%
Protein 4.99g 10%
Vitamin C 5.2mg 9%
Vitamin A 0.5mg 16%
Iron 48.4mg 269%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 349.42 Kcal (1463 kJ)
Calories from fat 287.27 Kcal
% Daily Value*
Total Fat 31.92g 218%
Cholesterol 38.59mg 57%
Sodium 5.15mg 1%
Potassium 46.33mg 4%
Total Carbs 12.49g 18%
Sugars 0.81g 14%
Dietary Fiber 0.64g 11%
Protein 1.12g 10%
Vitamin C 1.2mg 9%
Vitamin A 0.1mg 16%
Iron 10.9mg 269%
Calcium 10.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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