Moroccan Chicken With Green Olives and Lemon Recipe

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Moroccan Chicken With Green Olives and Lemon
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Ingredients:

Directions:

  1. Cut 1 lemon into 8 wedges. Squeeze enough juice from second lemon to measure 2 tablespoons; set wedges and juice aside. Heat oil in large skillet over medium-high heat. Add onion and sprinkle with salt and pepper; sauté until golden brown, about 8 minutes. Add next 5 ingredients; stir 1 minute. Add broth; bring to boil. Sprinkle chicken with salt and pepper; add to skillet. Add lemon wedges. Cover, reduce heat to medium-low, and simmer until chicken is cooked through, turning occasionally, 25 to 30 minutes. Transfer chicken to platter. Add olives and 2 tablespoons lemon juice to skillet. Increase heat to high; boil uncovered to thicken slightly, about 5 minutes. Season with salt and pepper. Pour over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1292.72 Kcal (5412 kJ)
Calories from fat 596.12 Kcal
% Daily Value*
Total Fat 66.24g 102%
Cholesterol 678.55mg 226%
Sodium 3822.81mg 159%
Potassium 1616.3mg 34%
Total Carbs 26.06g 9%
Sugars 2.52g 10%
Dietary Fiber 3.73g 15%
Protein 146.98g 294%
Vitamin C 18.7mg 31%
Iron 6.2mg 35%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 156.47 Kcal (655 kJ)
Calories from fat 72.16 Kcal
% Daily Value*
Total Fat 8.02g 102%
Cholesterol 82.13mg 226%
Sodium 462.72mg 159%
Potassium 195.64mg 34%
Total Carbs 3.15g 9%
Sugars 0.31g 10%
Dietary Fiber 0.45g 15%
Protein 17.79g 294%
Vitamin C 2.3mg 31%
Iron 0.8mg 35%
Calcium 25.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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