Main
Recipes
Course
Dinners
Moroccan Chicken with Green Olives Recipe

Moroccan Chicken with Green Olives Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

137

Calories

Comments Print recipe

Ingredients:

Serving

1 tsp ground coriander
1/2 tsp dried mint flakes
1/2 tsp ground cinnamon
1/4 tsp salt
1/4 tsp black pepper
4 (4-oz) skinned, boned chicken breast halves
2 tsp olive oil, divided
2 cups sliced onion
1 cup fat-free , less-sodium chicken broth
1 (6-oz) can thawed orange juice concentrate, undiluted
10 green olives, sliced

Directions:

Combine the first 5 ingredients; rub chicken with spice mixture.
Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat; add chicken. Cook 2 minutes on each side, and set aside.
Heat 1 teaspoon olive oil in pan. Add sliced onion, and cook for 8 minutes or until golden. Stir in chicken broth, orange juice concentrate, and olives; bring to a boil. Return chicken to pan; reduce heat, and simmer mixture for 15 minutes or until chicken is done.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.26 Kcal (575 kJ)
Calories from fat	52 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	16.25mg	5%
Sodium	412.85mg	17%
Potassium	275.91mg	6%
Total Carbs	9.83g	3%
Sugars	6.21g	25%
Dietary Fiber	1.71g	7%
Protein	11.84g	24%
Vitamin C	15.5mg	26%
Iron	5mg	28%
Calcium	69.9mg	7%

Amount Per 100 g
Calories	83.98 Kcal (352 kJ)
Calories from fat	31.81 Kcal
		% Daily Value*
Total Fat	3.53g	9%
Cholesterol	9.94mg	5%
Sodium	252.59mg	17%
Potassium	168.81mg	6%
Total Carbs	6.02g	3%
Sugars	3.8g	25%
Dietary Fiber	1.05g	7%
Protein	7.25g	24%
Vitamin C	9.5mg	26%
Iron	3.1mg	28%
Calcium	42.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegetable-Beef Stew in Pumpkinseed Sauce

Roasted salted pumpkinseed kernels, Ground cumin and 17 more..
Pork Chops with Tarragon-Onion Gravy

Boneless center-cut loin pork chops (1/4 inch thick ) and 7 more..
Jamie Oliver's Meatballs

Ground beef, Ground pork, Bread, Dried oregano, Cumin and 14 more..
Chicken Cacciatore

Olive oil, Salt, Pepper, Chicken pieces and 12 more..
Middle Eastern Chickpeas

Olive oil, Minced garlic cloves, Fresh minced ginger and 11 more..
Cinnamon-Spiced Pork and Plums

Ground cinnamon, Salt, Coarsely ground black pepper and 8 more..
Chicken with Lemon-Caper Sauce

Salt, divided, Pepper, divided and 7 more..
Grilled Tuna on Spinach Salad

Olive oil, Ground cumin, Ground coriander, Paprika and 13 more..