Moroccan Carrots Recipe

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Moroccan Carrots
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Ingredients:

  • 4 medium size carrots
  • 1/4 cup minced onion
  • 1/2 tsp nutmeg
  • 6 tbsp butter
  • 1/2 cup raisins
  • 2 tbsp brown sugar

Directions:

  1. 1. Peel carrots and thinly slice.
  2. 2. Melt butter in a heavy saucepan.
  3. 3. Add carrots, onion and nutmeg.
  4. 4. When onions have browned add the vinegar.
  5. 5. Cover and cook over a low heat until carrots are tender.
  6. 6. Add the raisins and the brown sugar.
  7. 7. When the raisins are warm then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.04 Kcal (1105 kJ)
Calories from fat 158.02 Kcal
% Daily Value*
Total Fat 17.56g 27%
Cholesterol 45.8mg 15%
Sodium 52.37mg 2%
Potassium 397.86mg 8%
Total Carbs 28g 9%
Sugars 8.19g 33%
Dietary Fiber 3.53g 14%
Protein 1.56g 3%
Vitamin C 5.4mg 9%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 210.47 Kcal (881 kJ)
Calories from fat 125.96 Kcal
% Daily Value*
Total Fat 14g 27%
Cholesterol 36.5mg 15%
Sodium 41.74mg 2%
Potassium 317.14mg 8%
Total Carbs 22.32g 9%
Sugars 6.53g 33%
Dietary Fiber 2.81g 14%
Protein 1.24g 3%
Vitamin C 4.3mg 9%
Vitamin A 0.7mg 27%
Iron 0.5mg 4%
Calcium 30.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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