Directions:
- In skillet, saute garlic in butter.
- Discard garlic if you wish.
- Saute mushrooms and remove. Set the mushrooms aside to add later.
- Stir in flour to make a roux.
- Add water, celery salt, salt and pepper.
- Stir and cook until thickened.
- Add mushrooms back inches.
- Serve with your favorite meat or as a gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.45 Kcal (354 kJ) | ||
| Calories from fat | 62.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 11% | |
|---|---|---|---|
| Cholesterol | 15.86mg | 5% | |
| Sodium | 86.42mg | 4% | |
| Potassium | 126.78mg | 3% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.66 Kcal (350 kJ) | ||
| Calories from fat | 62.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 15.71mg | 5% | |
| Sodium | 85.61mg | 4% | |
| Potassium | 125.6mg | 3% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 30.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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