Directions:
- Note: You can add four cups of any veggies you have on hand.
- Preheat oven to 350.
- Cook noodles according to package directions.
- In a very large bowl, mix all the ingredients except the noodles.
- Salt and pepper to taste.
- Grease a 9 X 13 X 4 inch pan.
- When noodles are done drain them and place half of the noodles on the bottom of the pan.
- Spread the mashed mixture evenly over the noodles.
- Spread the rest of the noodles on top of the mashed mixture.
- Pop in the oven for 30 minutes, then enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.84 Kcal (2210 kJ) | ||
| Calories from fat | 110.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 62.57mg | 21% | |
| Sodium | 930.76mg | 39% | |
| Potassium | 1007.76mg | 21% | |
| Total Carbs | 78.81g | 26% | |
| Sugars | 14.37g | 57% | |
| Dietary Fiber | 12.12g | 48% | |
| Protein | 24.86g | 50% | |
| Vitamin C | 138mg | 230% | |
| Iron | 4.6mg | 26% | |
| Calcium | 424.3mg | 42% | |
| Amount Per 100 g | |||
| Calories | 109.84 Kcal (460 kJ) | ||
| Calories from fat | 23.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 19% | |
|---|---|---|---|
| Cholesterol | 13.02mg | 21% | |
| Sodium | 193.68mg | 39% | |
| Potassium | 209.7mg | 21% | |
| Total Carbs | 16.4g | 26% | |
| Sugars | 2.99g | 57% | |
| Dietary Fiber | 2.52g | 48% | |
| Protein | 5.17g | 50% | |
| Vitamin C | 28.7mg | 230% | |
| Iron | 1mg | 26% | |
| Calcium | 88.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oyster and Spinach-stuffed Mushrooms
Frozen chopped spinach, Fresh mushrooms, Butter, divided and 7 more.. -
Garlicky Chicken Breast
Boneless skinless chicken breasts, Minced garlic and 7 more.. -
Sally's Vegetable Salad
Head cauliflower, broken into florets and 13 more.. -
Delicious Acorn Squash Soup
Onion, chopped, Fresh minced garlic (optional), Celery and 12 more.. -
Vegetable Curry
Broccoli florets, Green bell pepper, Red bell pepper and 13 more.. -
Horseradish Mustard Sauce
Prepared horseradish, Dijon mustard, Buttermilk and 4 more.. -
Apple Broccoli Slaw
Broccoli stems, peeled and grated and 10 more.. -
Curried Chickpea and Cauliflower
Head cauliflower, cut into florets and 8 more.. -
Spinach Cheese Manicotti
Onion, minced, Minced garlic, Oil, Carton ricotta cheese and 9 more.. -
Spinach Cheese Manicotti
Onion, finely chopped, Garlic, minced, Vegetable oil and 10 more.. -
Cauliflower Bake
Cauliflower, broken into florets, Potatoes, cubed and 11 more.. -
Romaine with Garlic Lemon Anchovy Dressing
Garlic, minced, Anchovy fillets, rinsed and patted dry and 5 more.. -
Romaine with Garlic Lemon Anchovy Dressing
Garlic, minced, Anchovy fillets, rinsed, Fresh lemon juice and 4 more..
Also Try
-
-
-
-
-
-
Veggie Low-Cal BBQ Twice Baked Sweet Potato
Sweet potato, Chopped zucchini, Chopped orange bell pepper and 11 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
