| Amount Per 1 Serving | |||
| Calories | 293.73 Kcal (1230 kJ) | ||
| Calories from fat | 176.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.65g | 30% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 11% | |
| Sodium | 393.77mg | 16% | |
| Potassium | 741.02mg | 16% | |
| Total Carbs | 25.61g | 9% | |
| Sugars | 10.37g | 41% | |
| Dietary Fiber | 8.11g | 32% | |
| Protein | 7.04g | 14% | |
| Vitamin C | 161.6mg | 269% | |
| Vitamin A | 2.8mg | 94% | |
| Iron | 40.4mg | 225% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 82.14 Kcal (344 kJ) | ||
| Calories from fat | 49.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 30% | |
|---|---|---|---|
| Cholesterol | 9.52mg | 11% | |
| Sodium | 110.12mg | 16% | |
| Potassium | 207.22mg | 16% | |
| Total Carbs | 7.16g | 9% | |
| Sugars | 2.9g | 41% | |
| Dietary Fiber | 2.27g | 32% | |
| Protein | 1.97g | 14% | |
| Vitamin C | 45.2mg | 269% | |
| Vitamin A | 0.8mg | 94% | |
| Iron | 11.3mg | 225% | |
| Calcium | 27.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.