Amount Per 1 Serving
Calories	285.57 Kcal (1196 kJ)
Calories from fat	137.18 Kcal
		% Daily Value*
Total Fat	15.24g	23%
Cholesterol	39.48mg	13%
Sodium	288.79mg	12%
Potassium	196.24mg	4%
Total Carbs	23.02g	8%
Sugars	3.79g	15%
Dietary Fiber	2.73g	11%
Protein	14.51g	29%
Vitamin C	32.8mg	55%
Vitamin A	1.2mg	40%
Iron	13.9mg	77%
Calcium	357.6mg	36%

Amount Per 100 g
Calories	181.33 Kcal (759 kJ)
Calories from fat	87.11 Kcal
		% Daily Value*
Total Fat	9.68g	23%
Cholesterol	25.07mg	13%
Sodium	183.37mg	12%
Potassium	124.61mg	4%
Total Carbs	14.62g	8%
Sugars	2.4g	15%
Dietary Fiber	1.73g	11%
Protein	9.21g	29%
Vitamin C	20.8mg	55%
Vitamin A	0.8mg	40%
Iron	8.8mg	77%
Calcium	227.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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