Monie's Taco Puffs Recipe

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Monie's Taco Puffs
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Ingredients
4
Count
Nutrition
130
Calories
Total time
63
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook ground beef until done, drain fat and add seasoning to beef.
  2. If you need to add alittle water using a spoon until mix is moist not runny.
  3. Remove biscuits from container and on flat surface flatten to 6 inches around.
  4. Place mix and about 2tbl spoons of cheese on one side of flattened biscuit and fold over edges use a fork to crimp together.
  5. Place in oven according to refrigerated package instructions.
  6. I though of this one day thinking of what to make quick for lunch to serve my kids.
  7. They loved it and its so easy to make.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.04 Kcal (544 kJ)
Calories from fat 64.51 Kcal
% Daily Value*
Total Fat 7.17g 11%
Cholesterol 42.44mg 14%
Sodium 150.52mg 6%
Potassium 205.29mg 4%
Total Carbs 3.05g 1%
Sugars 0.16g 1%
Dietary Fiber 0.09g 0%
Protein 13.62g 27%
Iron 1.2mg 7%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 202.27 Kcal (847 kJ)
Calories from fat 100.34 Kcal
% Daily Value*
Total Fat 11.15g 11%
Cholesterol 66.01mg 14%
Sodium 234.12mg 6%
Potassium 319.32mg 4%
Total Carbs 4.75g 1%
Sugars 0.25g 1%
Dietary Fiber 0.14g 0%
Protein 21.19g 27%
Iron 1.9mg 7%
Calcium 160.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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