Directions:
- Heat butter and water to a boil.
- Add flour salt and sugar stir and cook till mixture pulls from pan.
- Cool one minute.
- Spray cookie sheets with non stick spray (like Pam). I also cover the sheets with foil first. This is so the puffs won't stick and get holes in the bottoms.
- Add eggs, one at a time, beating after each until smooth.
- Drop by teaspoon to cookie sheet.
- Bake at 400°F for 20 minutes.
- Open (horizontally) and bake for another 10 minutes, or until dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.94 Kcal (351 kJ) | ||
| Calories from fat | 52.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 37.46mg | 12% | |
| Sodium | 163.05mg | 7% | |
| Potassium | 23.48mg | 0% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.79g | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 263.51 Kcal (1103 kJ) | ||
| Calories from fat | 165.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 9% | |
|---|---|---|---|
| Cholesterol | 117.59mg | 12% | |
| Sodium | 511.88mg | 7% | |
| Potassium | 73.72mg | 0% | |
| Total Carbs | 19.79g | 2% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 2.17g | 3% | |
| Protein | 5.62g | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 3% | |
| Calcium | 77.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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