Mom's Wedding Soup Recipe

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Mom's Wedding Soup
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Ingredients
12
Count
Nutrition
305
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Make 1 meatballs and brown in the oven or on the stovetop in olive oil.
  2. Combine meatballs, chicken broth, bouillon and spinach in a soup pot.
  3. Simmer for 30 min (as desired.) Skip this step for the meatless version.
  4. Add pasta and cook per package instructions until done.
  5. Beat eggs with a dash of water and slowly add to simmering soup while stirring.
  6. Add parmesan and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.58 Kcal (1275 kJ)
Calories from fat 112.54 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 174.16mg 58%
Sodium 708.77mg 30%
Potassium 423.05mg 9%
Total Carbs 18.65g 6%
Sugars 1.64g 7%
Dietary Fiber 2.29g 9%
Protein 30.63g 61%
Vitamin C 5.3mg 9%
Vitamin A 0.5mg 16%
Iron 3.3mg 19%
Calcium 279.8mg 28%
Amount Per 100 g
Calories 127.85 Kcal (535 kJ)
Calories from fat 47.24 Kcal
% Daily Value*
Total Fat 5.25g 19%
Cholesterol 73.1mg 58%
Sodium 297.5mg 30%
Potassium 177.57mg 9%
Total Carbs 7.83g 6%
Sugars 0.69g 7%
Dietary Fiber 0.96g 9%
Protein 12.86g 61%
Vitamin C 2.2mg 9%
Vitamin A 0.2mg 16%
Iron 1.4mg 19%
Calcium 117.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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