Mom's Vegetable Soup Recipe

Posted by
Rate It!
Mom's Vegetable Soup
Add your photo!
Ingredients
11
Count
Nutrition
139
Calories
Total time
32
Minutes
Comments Print recipe

Ingredients:

  • 6 cups water
  • 2 cups tomato juice
  • 1/3 cup of coasely chopped onion
  • 1 cup of diced celery
  • 1 cup of sliced carrot
  • 1 cup of diced potato
  • 2 cups of chopped cabbage
  • salt and pepper

Directions:

  1. Add water, tomato juice, onion, and seasonings to large pot.
  2. Cover pot with lid and simmer for 1.5 hours.
  3. Add other vegetables and simmer for another hour.
  4. Remove bay leaves before serving.
  5. Salt and pepper to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.74 Kcal (581 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1618.52mg 67%
Potassium 924.75mg 20%
Total Carbs 21.82g 7%
Sugars 8.3g 33%
Dietary Fiber 3.65g 15%
Protein 14.44g 29%
Vitamin C 35.8mg 60%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 108.2mg 11%
Amount Per 100 g
Calories 12.66 Kcal (53 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 147.72mg 67%
Potassium 84.4mg 20%
Total Carbs 1.99g 7%
Sugars 0.76g 33%
Dietary Fiber 0.33g 15%
Protein 1.32g 29%
Vitamin C 3.3mg 60%
Calcium 9.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top