Mom's Pepper Steak Recipe

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Mom's Pepper Steak
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Ingredients
7
Count
Nutrition
208
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Cut beef, onion, peppers, and celery into strips, about the size of a matchstick and 1/4 inch wide.
  2. Melt butter in a stockpot over medium high heat. Brown the beef.
  3. Add the rest of the ingredients to the stockpot. Season liberally with salt and pepper.
  4. Bring to a boil. Reduce to a simmer and cover. Cook for 1 hour or more until meat is tender.
  5. Add water as necessary if liquids evaporate too quickly.
  6. Serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.21 Kcal (872 kJ)
Calories from fat 125.37 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 60.35mg 20%
Sodium 101.14mg 4%
Potassium 397.1mg 8%
Total Carbs 4.1g 1%
Sugars 2.58g 10%
Dietary Fiber 1.36g 5%
Protein 16.72g 33%
Vitamin C 32.1mg 53%
Vitamin A 0.8mg 26%
Iron 14.4mg 80%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 116.7 Kcal (489 kJ)
Calories from fat 70.27 Kcal
% Daily Value*
Total Fat 7.81g 21%
Cholesterol 33.83mg 20%
Sodium 56.68mg 4%
Potassium 222.57mg 8%
Total Carbs 2.3g 1%
Sugars 1.45g 10%
Dietary Fiber 0.76g 5%
Protein 9.37g 33%
Vitamin C 18mg 53%
Vitamin A 0.4mg 26%
Iron 8mg 80%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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