Directions:
- Mix sour cream, Italian dressing, chili powder, salt and pepper.
- Slice avacados and halve cherry tomatoes.
- Marinade avacados, cherry tomatoes and kidney beans in dressing for several hours or overnight.
- When ready to serve combine avacados, tomatoes, beans and dressing with lettuce and Fritos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.59 Kcal (936 kJ) | ||
| Calories from fat | 165.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 3% | |
| Sodium | 94.48mg | 4% | |
| Potassium | 690.46mg | 15% | |
| Total Carbs | 15.1g | 5% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 8.65g | 35% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.37 Kcal (487 kJ) | ||
| Calories from fat | 86.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 28% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 3% | |
| Sodium | 49.17mg | 4% | |
| Potassium | 359.37mg | 15% | |
| Total Carbs | 7.86g | 5% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 4.5g | 35% | |
| Protein | 2.25g | 9% | |
| Vitamin C | 7.2mg | 23% | |
| Iron | 0.9mg | 10% | |
| Calcium | 36.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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