Directions:
- Preheat oil in a stock pot to 350 degrees (medium high heat).
- In a large stock pot boil water. Add Walnut halves and boil for 1 minute. Drain walnuts in a colander and rinse with very hot water.
- In a large bowl, gently stir walnuts with sugar until sugar dissolves. Let stand for 5 minutes if necessary.
- Fry walnuts in hot oil until golden brown (about 5 minutes). Drain walnuts and sprinkle slightly with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.7 Kcal (1456 kJ) | ||
| Calories from fat | 265.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.5g | 45% | |
|---|---|---|---|
| Sodium | 4.89mg | 0% | |
| Potassium | 261.7mg | 6% | |
| Total Carbs | 15g | 5% | |
| Sugars | 10.5g | 42% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 12g | 24% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.49 Kcal (584 kJ) | ||
| Calories from fat | 106.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 45% | |
|---|---|---|---|
| Sodium | 1.96mg | 0% | |
| Potassium | 104.99mg | 6% | |
| Total Carbs | 6.02g | 5% | |
| Sugars | 4.21g | 42% | |
| Dietary Fiber | 1.4g | 14% | |
| Protein | 4.81g | 24% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.6mg | 8% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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