Directions:
- Preheat oven to 350°F.
- Warm refried beans. Combine with ground beef.
- Cover bottom of casserole dish with one layer of corn tortillas.
- Spread green sauce over tortilla layer until completely covered.
- Spread a third of the beef/bean mixture on top of sauce/tortilla layer.
- Top layered combo with shredded jack cheese.
- Repeat layering combo (steps 3-6) two more times.
- Cover casserole with one layer of corn tortillas.
- Top with remaining green sauce and cheese.
- Cook until casserole is warmed and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.78 Kcal (2641 kJ) | ||
| Calories from fat | 364.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.51g | 62% | |
|---|---|---|---|
| Cholesterol | 142.18mg | 47% | |
| Sodium | 549.16mg | 23% | |
| Potassium | 507.31mg | 11% | |
| Total Carbs | 24.14g | 8% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 43.75g | 88% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.9mg | 16% | |
| Calcium | 648.2mg | 65% | |
| Amount Per 100 g | |||
| Calories | 250.61 Kcal (1049 kJ) | ||
| Calories from fat | 144.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 62% | |
|---|---|---|---|
| Cholesterol | 56.49mg | 47% | |
| Sodium | 218.19mg | 23% | |
| Potassium | 201.56mg | 11% | |
| Total Carbs | 9.59g | 8% | |
| Sugars | 0.57g | 6% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 17.38g | 88% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 1.1mg | 16% | |
| Calcium | 257.5mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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