Directions:
- Preheat oven to 350 deg F.
- Heat frying pan on medium high burner. Add oil.
- Saute onions in oil until soft. Remove and set aside. Reserve oil.
- Cut steak into four or five portions. Salt and pepper both sides.
- Brown steak in reserved oil. About 2 min per side.
- Put steak and onions in a oven proof stoneware or glass casserole dish.
- Add soup and 1-1/2 cans of filtered water to frying pan.
- Heat to near boiling and deglaze pan. Add to steak.
- Cover dish with aluminium foil.
- Bake for 2-1/2 to 3 hours until meat is tender.
- Serve meat with horseradish and the gravy over mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.16 Kcal (1667 kJ) | ||
| Calories from fat | 181.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.18g | 31% | |
|---|---|---|---|
| Cholesterol | 143.87mg | 48% | |
| Sodium | 754.14mg | 31% | |
| Potassium | 694.03mg | 15% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 53.32g | 107% | |
| Vitamin C | 1mg | 2% | |
| Iron | 5.6mg | 31% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 187.33 Kcal (784 kJ) | ||
| Calories from fat | 85.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 31% | |
|---|---|---|---|
| Cholesterol | 67.69mg | 48% | |
| Sodium | 354.83mg | 31% | |
| Potassium | 326.54mg | 15% | |
| Total Carbs | 0.88g | 1% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 25.09g | 107% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 2.6mg | 31% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Deviled Swiss Steak
Sirloin steaks , cut into 2 x 3 inch pieces or 4 -6 piece... and 11 more.. -
Home Fries
Onions, chopped, Potatoes, Oil, Salt substitute, Pepper -
Erdäpfelsalat
Potato, Red onion, Vinegar, Oil, Salt, Pepper -
Lacy Potato Kugel
Idaho potatoes, peeled, Onions, 1 diced and 1 quartered and 7 more.. -
Borani Esfanaaj
Fresh spinach, Yogurt, Onions, thinly sliced and 4 more.. -
Cucumber Salad (Acar Ketimun)
Cucumbers, cubed, Onion, sliced, White vinegar, Oil, Salt and 3 more.. -
Loobia Polow
Basmati rice or 500 g long-grain rice, Lamb or 400 g beef and 6 more.. -
This Napoleon Rules!
Fennel, sliced into 8 wedges and 22 more.. -
Borani Esfanaaj
Fresh spinach, Yogurt, Onions, thinly sliced and 4 more..
Also Try
-
-
Slow Cooker Swiss Steaks With Beef Gravy, and Potatoes
Boneless round steak, Seasoning salt, Seasoned pepper and 5 more.. -
-
Easy Oven Steak With Creamy Tomato Gravy
Cube steak, Cream of mushroom soup, Stewed tomatoes and 7 more.. -
Easy Round Steak With Mushroom Soup Gravy
Steak, Cream of mushroom soup (fat free is ok), Water and 1 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
