Erdäpfelsalat Recipe

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Erdäpfelsalat
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Minutes

Ingredients:

  • 1 kg potato
  • oil

Directions:

  1. Do not cook the potatoes too long and cut into slices.
  2. Add small onion pieces.
  3. Mix a marinade by using vinegar, oil, salt and pepper and pour it over the salad.
  4. Let it sit a little bit before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.67 Kcal (631 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 92.4mg 4%
Potassium 588.43mg 13%
Total Carbs 34.98g 12%
Sugars 7.4g 30%
Dietary Fiber 5.37g 21%
Protein 3.52g 7%
Vitamin C 4.6mg 8%
Vitamin A 1.7mg 56%
Iron 1.7mg 9%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 81.44 Kcal (341 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 49.95mg 4%
Potassium 318.07mg 13%
Total Carbs 18.91g 12%
Sugars 4g 30%
Dietary Fiber 2.9g 21%
Protein 1.9g 7%
Vitamin C 2.5mg 8%
Vitamin A 0.9mg 56%
Iron 0.9mg 9%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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