Directions:
- Mix together pumpkin and evaporated milk.
- Add sugars and corn syrup.
- Stir in eggs, spices and Rum, you can subsitute 1 tsp of vanilla for the rum.
- Pour into pie crust.
- Bake at 450*F for 15 minutes.
- Reduce heat to 350*F and continue baking for 40 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.22 Kcal (780 kJ) | ||
| Calories from fat | 47.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Cholesterol | 50.06mg | 17% | |
| Sodium | 197.03mg | 8% | |
| Potassium | 140.45mg | 3% | |
| Total Carbs | 30.67g | 10% | |
| Sugars | 22.01g | 88% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 162.85 Kcal (682 kJ) | ||
| Calories from fat | 41.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 8% | |
|---|---|---|---|
| Cholesterol | 43.77mg | 17% | |
| Sodium | 172.3mg | 8% | |
| Potassium | 122.83mg | 3% | |
| Total Carbs | 26.82g | 10% | |
| Sugars | 19.25g | 88% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 3.41g | 8% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 90.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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