Egg-free Oatmeal Cookies Low Fat Recipe

Posted by
Rate It!
Egg-free Oatmeal Cookies Low Fat Recipe
Add your photo!
Ingredients
10
Count
Nutrition
1527
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup packed brown sugar
  • 1/4 cup white sugar
  • 3/4 cup applesauce
  • 1 cup flour
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts (optional)

Directions:

  1. Preheat oven to 350*F.
  2. Grease a cookie sheet or use parchment paper.
  3. In a medium bowl stir together the brown sugar, white sugar or Splenda and applesauce.
  4. Sift together the flour, baking powder, salt and cinnamon.
  5. Stir into the applesauce mixture.
  6. Add the rolled oats, raisins, and chopped nuts (if desired).
  7. Stir until combined.
  8. Drop by rounded teaspoonfuls onto the prepared cookie sheet.
  9. Bake for 10 minutes.
  10. Allow cookies to cool slightly before removing from baking sheet.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1527.21 Kcal (6394 kJ)
Calories from fat 425.24 Kcal
% Daily Value*
Total Fat 47.25g 73%
Sodium 2628.72mg 110%
Potassium 1353.6mg 29%
Total Carbs 263.7g 88%
Sugars 71.28g 285%
Dietary Fiber 21.8g 87%
Protein 27.69g 55%
Vitamin C 4.6mg 8%
Iron 11mg 61%
Calcium 447mg 45%
Amount Per 100 g
Calories 337.97 Kcal (1415 kJ)
Calories from fat 94.1 Kcal
% Daily Value*
Total Fat 10.46g 73%
Sodium 581.74mg 110%
Potassium 299.55mg 29%
Total Carbs 58.36g 88%
Sugars 15.77g 285%
Dietary Fiber 4.83g 87%
Protein 6.13g 55%
Vitamin C 1mg 8%
Iron 2.4mg 61%
Calcium 98.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top