Moms Broccoli Salad Recipe

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Moms Broccoli Salad
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Ingredients:

Directions:

  1. Mix salad ingredients well, chill in refrigerator for one hour.
  2. Combine dressing ingredients.
  3. Mix well.
  4. Pour over salad.
  5. Chill and Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.23 Kcal (1140 kJ)
Calories from fat 115.23 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 42.61mg 14%
Sodium 759.36mg 32%
Potassium 479.2mg 10%
Total Carbs 28.13g 9%
Sugars 7.78g 31%
Dietary Fiber 3.06g 12%
Protein 14.2g 28%
Vitamin C 50.3mg 84%
Iron 51.6mg 287%
Calcium 137.2mg 14%
Amount Per 100 g
Calories 119.63 Kcal (501 kJ)
Calories from fat 50.64 Kcal
% Daily Value*
Total Fat 5.63g 20%
Cholesterol 18.72mg 14%
Sodium 333.68mg 32%
Potassium 210.57mg 10%
Total Carbs 12.36g 9%
Sugars 3.42g 31%
Dietary Fiber 1.34g 12%
Protein 6.24g 28%
Vitamin C 22.1mg 84%
Iron 22.7mg 287%
Calcium 60.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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