Directions:
- Preheat oven to 400.
- Line muffin pan with liners and a quick spritz of cooking spray on the bottom of each.
- Mix together oatmeal, flour, cinnamon, baking powder in baking soda.
- Add the applesauce, milk, brown sugar, vegetable oil and egg.
- Fill muffin liners 2/3 full with batter.
- In a separte bowl, mix topping ingredients together, sprinkle about a spoonful over muffin.
- Bake for 20-22 minutes
- *** Sometimes I double the Streusel Topping***.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.73 Kcal (2431 kJ) | ||
| Calories from fat | 167.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 29% | |
|---|---|---|---|
| Cholesterol | 32.78mg | 11% | |
| Sodium | 1197.92mg | 50% | |
| Potassium | 339.86mg | 7% | |
| Total Carbs | 93.52g | 31% | |
| Sugars | 24.34g | 97% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 11.09g | 22% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 4.5mg | 25% | |
| Calcium | 229mg | 23% | |
| Amount Per 100 g | |||
| Calories | 265.99 Kcal (1114 kJ) | ||
| Calories from fat | 76.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 29% | |
|---|---|---|---|
| Cholesterol | 15.01mg | 11% | |
| Sodium | 548.69mg | 50% | |
| Potassium | 155.67mg | 7% | |
| Total Carbs | 42.84g | 31% | |
| Sugars | 11.15g | 97% | |
| Dietary Fiber | 3.26g | 28% | |
| Protein | 5.08g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 25% | |
| Calcium | 104.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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