Amount Per 1 Serving
Calories	788.3 Kcal (3300 kJ)
Calories from fat	234.97 Kcal
		% Daily Value*
Total Fat	26.11g	40%
Cholesterol	118.28mg	39%
Sodium	1523.84mg	63%
Potassium	476.44mg	10%
Total Carbs	101.88g	34%
Sugars	12.16g	49%
Dietary Fiber	21g	84%
Protein	37.08g	74%
Vitamin C	4mg	7%
Vitamin A	0.2mg	8%
Iron	14.4mg	80%
Calcium	1575.4mg	158%

Amount Per 100 g
Calories	238.56 Kcal (999 kJ)
Calories from fat	71.11 Kcal
		% Daily Value*
Total Fat	7.9g	40%
Cholesterol	35.8mg	39%
Sodium	461.16mg	63%
Potassium	144.19mg	10%
Total Carbs	30.83g	34%
Sugars	3.68g	49%
Dietary Fiber	6.36g	84%
Protein	11.22g	74%
Vitamin C	1.2mg	7%
Vitamin A	0.1mg	8%
Iron	4.4mg	80%
Calcium	476.8mg	158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.1

Points
19

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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