Mole Poblano Sauce Recipe

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Ingredients:

Serving

4 dried poblano chiles, with seeds and stems removed
4 dried guajillo chilies, with seeds and stems removed
1/2 cup almonds
1/4 cup raisins
1 chopped onion
1/4 tsp ground cloves
1/2 corn tortilla
1/4 tsp ground coriander
1 cup chicken broth
2 peeled chopped tomatoes, with seeds removed
1/4 tsp ground cinnamon
1 oz bitter chocolate
2 chopped garlic cloves
2 tbsp sesame seeds (reserve 1 tbsp as garnish)
3 tbsp olive oil

Directions:

Mix the chilies, onion, tomatoes, raisins, almonds, garlic, coriander, cloves, cinnamon, and corn tortilla with half the sesame seeds and puree this mixture in a blender or food processor.
Heat the oil in a frying pan and saute the puree for ten minutes.
Add in the the chocolate and the chicken broth, and then cook the mixture for forty five minutes over low heat. Serve the mole over enchiladas, or your favorite meat.
Use the reserved sesame seeds as a garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.26 Kcal (2086 kJ)
Calories from fat	290.37 Kcal
		% Daily Value*
Total Fat	32.26g	50%
Sodium	150.8mg	6%
Potassium	266.78mg	6%
Total Carbs	43.77g	15%
Sugars	27.32g	109%
Dietary Fiber	7.72g	31%
Protein	8.48g	17%
Vitamin C	7.7mg	13%
Iron	2.4mg	13%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	430.83 Kcal (1804 kJ)
Calories from fat	251.08 Kcal
		% Daily Value*
Total Fat	27.9g	50%
Sodium	130.39mg	6%
Potassium	230.68mg	6%
Total Carbs	37.84g	15%
Sugars	23.63g	109%
Dietary Fiber	6.68g	31%
Protein	7.33g	17%
Vitamin C	6.7mg	13%
Iron	2.1mg	13%
Calcium	68.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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