Molasses-Tossed Potatoes Recipe

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Ingredients:

Serving

2 1/2 lbs tiny new potatoes (or any other small potato)
2 tbsp cooking oil
2 tbsp molasses
2 tbsp balsamic vinegar
1 tsp dried thyme, crushed
1/2 tsp salt
1/2 cup walnuts, chopped
fresh chives (optional)

Directions:

Preheat oven to 450 degrees.
Coat a 13 x 9 x 2 inch baking pan with non-stick cooking spray.
Scrub and quarter potatoes (halve any large quarters). Arrange potatoes in pan.
In a small bowl combine oil, molasses, vinegar, thyme and salt. Drizzle mixture over potatoes and toss to coat.
Bake potatoes, uncovered, for 20 minutes.
Add nuts; stir to mix.
Bake 15 to 20 minutes more or until potatoes are tender, stirring once. Transfer to a serving bowl; top with fresh chives if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.49 Kcal (1706 kJ)
Calories from fat	173.41 Kcal
		% Daily Value*
Total Fat	19.27g	30%
Cholesterol	47.5mg	16%
Sodium	148.44mg	6%
Potassium	123.54mg	3%
Total Carbs	40.49g	13%
Sugars	17.13g	69%
Dietary Fiber	5.59g	22%
Protein	28.14g	56%
Vitamin C	0.2mg	0%
Iron	3.2mg	18%
Calcium	369.1mg	37%

Amount Per 100 g
Calories	17.81 Kcal (75 kJ)
Calories from fat	7.58 Kcal
		% Daily Value*
Total Fat	0.84g	30%
Cholesterol	2.08mg	16%
Sodium	6.49mg	6%
Potassium	5.4mg	3%
Total Carbs	1.77g	13%
Sugars	0.75g	69%
Dietary Fiber	0.24g	22%
Protein	1.23g	56%
Iron	0.1mg	18%
Calcium	16.1mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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