Directions:
- Mash the banana, mash in the molasses.
- Mix the dry ingredients, then add them to the mashed banana/molasses mixture.
- Form the batter into 2-inch-diameter balls, squeeze a little to stick them together. Use olive oil on your hands if it is too sticky.
- 35 minutes at 350 degrees F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.09 Kcal (528 kJ) | ||
| Calories from fat | 34.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Sodium | 156.68mg | 7% | |
| Potassium | 151.32mg | 3% | |
| Total Carbs | 22.45g | 7% | |
| Sugars | 17.62g | 70% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 236.74 Kcal (991 kJ) | ||
| Calories from fat | 64.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 6% | |
|---|---|---|---|
| Sodium | 294.16mg | 7% | |
| Potassium | 284.11mg | 3% | |
| Total Carbs | 42.15g | 7% | |
| Sugars | 33.08g | 70% | |
| Dietary Fiber | 2.34g | 5% | |
| Protein | 2.3g | 2% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.4mg | 4% | |
| Calcium | 42.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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