Ingredients:
- 3 lbs baby carrots (5-6 inches long) or 3 lbs medium carrots, peeled, trimmed (halved & cut into 5-inch pieces)
Directions:
- Melt butter in heavy extra-large skillet or pot over medium-high heat. Add carrots, 1 tablespoon molasses, and 1/2 teaspoon coarse salt; sauté until carrots are coated with butter mixture, about 1 minute. Add 4 tablespoons vinegar and enough water to almost cover carrots (about 3-4 cups) and bring to boil. Cover and boil 2 minutes. Uncover and boil until liquid is reduced to syrup and carrots are tender, stirring often, about 20 minutes.
- Add remaining 1 tablespoon molasses and 2 tablespoons vinegar to carrots and toss over medium-high heat until carrots are heated through and thickly coated with glaze, about 3 minutes. Stir in 1 tablespoon parsley. Season carrots to taste with more coarse salt and generous amount of ground black pepper. Transfer carrots to large bowl; sprinkle with remaining 1 tablespoon parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.21 Kcal (507 kJ) | ||
| Calories from fat | 62.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 6% | |
| Sodium | 262.7mg | 11% | |
| Potassium | 390.42mg | 8% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.6mg | 9% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.39 Kcal (320 kJ) | ||
| Calories from fat | 39.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 11% | |
|---|---|---|---|
| Cholesterol | 11.54mg | 6% | |
| Sodium | 165.56mg | 11% | |
| Potassium | 246.05mg | 8% | |
| Total Carbs | 9.07g | 5% | |
| Sugars | 6.28g | 40% | |
| Dietary Fiber | 2.59g | 16% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 3.2mg | 8% | |
| Vitamin A | 0.9mg | 48% | |
| Iron | 1mg | 9% | |
| Calcium | 34.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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