Moist Banana Bran Muffins Recipe

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Ingredients:

Serving

1/2 cup wheat bran
1 cup whole wheat flour
1 tbsp ground cinnamon
1 tsp baking powder
1 tsp baking soda
1/4 tsp ground nutmeg
1/8 tsp allspice
1 egg
4 oz orange juice
1/3 cup splenda granular
1/4 cup splenda brown sugar blend
2 tbsp splenda brown sugar blend
1/2 cup unsweetened applesauce
2 bananas
1/4 cup walnuts

Directions:

Mix dry and wet ingredients.
Fill greased or paper-lined muffin cups two-thirds full.
Bake at 400 degrees F for 12 mins for small muffins and 18 minutes for larger muffins or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.15 Kcal (1504 kJ)
Calories from fat	57.75 Kcal
		% Daily Value*
Total Fat	6.42g	10%
Cholesterol	40.92mg	14%
Sodium	339.31mg	14%
Potassium	628.64mg	13%
Total Carbs	72.54g	24%
Sugars	30.25g	121%
Dietary Fiber	7.53g	30%
Protein	8.17g	16%
Vitamin C	26.2mg	44%
Iron	4.1mg	23%
Calcium	118.1mg	12%

Amount Per 100 g
Calories	178.45 Kcal (747 kJ)
Calories from fat	28.69 Kcal
		% Daily Value*
Total Fat	3.19g	10%
Cholesterol	20.33mg	14%
Sodium	168.59mg	14%
Potassium	312.35mg	13%
Total Carbs	36.04g	24%
Sugars	15.03g	121%
Dietary Fiber	3.74g	30%
Protein	4.06g	16%
Vitamin C	13mg	44%
Iron	2mg	23%
Calcium	58.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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