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Modified Cinnamon Scones Recipe

Modified Cinnamon Scones Recipe

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Ingredients:

Serving

1/2 cup fat free sour cream
1/2 tsp baking soda
2 cups whole wheat flour
1/2 cup splenda granular
1 tbsp sugar
1 tsp baking powder
1/8 tsp cream of tartar
1/2 tsp salt
1/2 cup butter, frozen
1/4 cup egg white
1/3 cup non-fat soymilk
2 tsp cinnamon

Directions:

Preheat oven to 350°F.
Line cookie sheet with parchment paper.
Combine sour cream and baking soda in small bowl and set aside.
Mix flour, Splenda, sugar, baking powder, cream of tartar and salt in a large bowl.
Be sure butter is frozen solid and grate it into flour mixture; stir to have mixture resembling fine breadcrumbs.
Mix egg white, soy milk, and sour cream mixture. Add cinnamon and combine well.
Gently stir into flour until moistened.
Drop blobs of dough onto cookie sheet and sprinkle with additional Splenda-cinnamon mix, if desired.
Bake for 25-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.72 Kcal (1146 kJ)
Calories from fat	22.82 Kcal
		% Daily Value*
Total Fat	2.54g	4%
Cholesterol	2.07mg	1%
Sodium	439.89mg	18%
Potassium	307.06mg	7%
Total Carbs	55.37g	18%
Sugars	2.99g	12%
Dietary Fiber	2.38g	10%
Protein	7.25g	14%
Vitamin C	1.8mg	3%
Iron	4.2mg	24%
Calcium	101.1mg	10%

Amount Per 100 g
Calories	203.62 Kcal (853 kJ)
Calories from fat	16.97 Kcal
		% Daily Value*
Total Fat	1.89g	4%
Cholesterol	1.54mg	1%
Sodium	327.24mg	18%
Potassium	228.42mg	7%
Total Carbs	41.19g	18%
Sugars	2.23g	12%
Dietary Fiber	1.77g	10%
Protein	5.39g	14%
Vitamin C	1.3mg	3%
Iron	3.2mg	24%
Calcium	75.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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