Modern Venison Roast Recipe

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Modern Venison Roast
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Ingredients:

Directions:

  1. Rinse roast, place in pot, season well with ginger, onion and garlic; pour beer over all and place in refrigerator overnight.
  2. When ready to prepare:.
  3. Throw out the marinade. rinse pot. seer meat in frying pan until brown. Place in electric Pressure Cooker add more seasoning (with pressure cookers a lot of seasoning is required), add 1/2 cup water or one more can of beer, place on setting 400 until valve swizzles then turn down to 200 for 35 minutes.
  4. Let cooker cool naturally, remove top place prepared carrots in pot and seal. Turn to 400 degrees until valve swizzles, cook 5 minutes. Remove meat and carrots to platter and prepare gravy if wanted or use au jus.
  5. While meat is cooking, wash and prick potatoes with fork, place in microwave for 5 minutes.
  6. Serve hot with lots of love and thanks to the cook!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.03 Kcal (3044 kJ)
Calories from fat 138.26 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 91.83mg 31%
Sodium 112.71mg 5%
Potassium 641.84mg 14%
Total Carbs 31.29g 10%
Sugars 8.15g 33%
Dietary Fiber 5.86g 23%
Protein 115.62g 231%
Vitamin C 7.3mg 12%
Vitamin A 1.8mg 60%
Iron 16.5mg 92%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 103.65 Kcal (434 kJ)
Calories from fat 19.71 Kcal
% Daily Value*
Total Fat 2.19g 24%
Cholesterol 13.09mg 31%
Sodium 16.07mg 5%
Potassium 91.5mg 14%
Total Carbs 4.46g 10%
Sugars 1.16g 33%
Dietary Fiber 0.84g 23%
Protein 16.48g 231%
Vitamin C 1mg 12%
Vitamin A 0.3mg 60%
Iron 2.4mg 92%
Calcium 14.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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