Directions:
- Position knife blade in food processor bowl. Add first 4 ingredients; process 30 seconds or until smooth, stopping once to scrape down sides. Add salsa and remaining ingredients; stir well. Serve with fat-free tortilla chips or raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.82 Kcal (1427 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1305.34mg | 54% | |
| Potassium | 899.19mg | 19% | |
| Total Carbs | 65.28g | 22% | |
| Sugars | 18.97g | 76% | |
| Dietary Fiber | 17.09g | 68% | |
| Protein | 16.74g | 33% | |
| Vitamin C | 48.9mg | 82% | |
| Vitamin A | 4mg | 133% | |
| Iron | 4.4mg | 24% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 81.19 Kcal (340 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 310.96mg | 54% | |
| Potassium | 214.21mg | 19% | |
| Total Carbs | 15.55g | 22% | |
| Sugars | 4.52g | 76% | |
| Dietary Fiber | 4.07g | 68% | |
| Protein | 3.99g | 33% | |
| Vitamin C | 11.7mg | 82% | |
| Vitamin A | 1mg | 133% | |
| Iron | 1mg | 24% | |
| Calcium | 25.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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