Mock Guacamole ( Green Peas ) Recipe

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Mock Guacamole ( Green Peas )
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Ingredients
4
Count
Nutrition
9
Calories
Total time
2880
Minutes
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Ingredients:

Directions:

  1. In blender, process peas, lime juice and green onions until smooth.
  2. Place in mixing bowl and stir in picante sauce.
  3. Refrigerate for at least 2 hours to let flavors blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.2 Kcal (39 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.99mg 1%
Potassium 23.81mg 1%
Total Carbs 1.76g 1%
Sugars 0.63g 3%
Dietary Fiber 0.37g 1%
Protein 0.39g 1%
Vitamin C 4.4mg 7%
Iron 0.9mg 5%
Calcium 5mg 0%
Amount Per 100 g
Calories 37.54 Kcal (157 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 93.85mg 1%
Potassium 97.18mg 1%
Total Carbs 7.17g 1%
Sugars 2.57g 3%
Dietary Fiber 1.51g 1%
Protein 1.57g 1%
Vitamin C 17.8mg 7%
Iron 3.6mg 5%
Calcium 20.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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