Ingredients:
- 1 tsp ajwain seeds (carom seeds)
- other
- 1 wok like shallow pan for frying
- 1 big mixing bowl
Directions:
- 1. Mix all of the ingredients together in a big bowl
- 2. Add 2 cups oil to wok
- 3. Set to medium heat and proceed to step 4 after oil is ready for frying
- 4. Using a long spoon put 1 tbsp of the vegetable mixture into the oil to fry; turning frequently
- Note: Depending on the size of your wok, 10-12 Pakoras can be fried at the same time
- 5. Fry till golden brown.
- 6. Serve hot with mint/ coriander chutney or ketchup.
- For more information and pictures: /notes/Mixed_Vegetable_Pakoras
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1137.38 Kcal (4762 kJ) | ||
| Calories from fat | 1020.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.41g | 174% | |
|---|---|---|---|
| Sodium | 1005.51mg | 42% | |
| Potassium | 506.73mg | 11% | |
| Total Carbs | 26.92g | 9% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 7.75g | 16% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 7.2mg | 40% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 449.44 Kcal (1882 kJ) | ||
| Calories from fat | 403.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.81g | 174% | |
|---|---|---|---|
| Sodium | 397.33mg | 42% | |
| Potassium | 200.24mg | 11% | |
| Total Carbs | 10.64g | 9% | |
| Sugars | 1.49g | 15% | |
| Dietary Fiber | 2.02g | 20% | |
| Protein | 3.06g | 16% | |
| Vitamin C | 2.7mg | 12% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 2.8mg | 40% | |
| Calcium | 28.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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