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Mixed Greens with Walnuts Recipe

Mixed Greens with Walnuts Recipe

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Ingredients

Count

Nutrition

439

Calories

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Ingredients:

Serving

1 small head boston lettuce
1 small head bibb lettuce
1 small head romaine lettuce
1 1/4 cups coarsely chopped walnuts
2 tbsp butter or margarine
1 3/4 tsp salt, divided
2 large shallots, halved
2 tbsp white wine vinegar
2 tsp sugar
1/2 tsp ground white pepper
1 tsp dijon mustard
1 cup olive oil
2 (8-oz) packages sliced fresh mushrooms

Directions:

Rinse lettuces, and separate leaves. Let leaves stand in cold water to cover in a large bowl 30 minutes. Drain well, and pat dry with paper towels. Tear leaves into bite-size pieces.
Bake walnuts in a shallow pan at 350° for 10 minutes or until toasted. Stir in butter and 1/2 teaspoon salt.
Pulse shallots in a food processor until minced. Add remaining 1 1/4 teaspoons salt, vinegar, and next 3 ingredients. With processor running, pour oil through food chute. Add 1/4 cup walnuts, and process until smooth.
Toss lettuce and mushrooms with 1/2 cup vinaigrette; top with remaining 1 cup walnuts. Serve with remaining vinaigrette, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.49 Kcal (1840 kJ)
Calories from fat	381.64 Kcal
		% Daily Value*
Total Fat	42.4g	65%
Cholesterol	7.63mg	3%
Sodium	528.12mg	22%
Potassium	452.87mg	10%
Total Carbs	11.67g	4%
Sugars	4.76g	19%
Dietary Fiber	4.2g	17%
Protein	6.9g	14%
Vitamin C	6.8mg	11%
Iron	1.9mg	10%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	241.21 Kcal (1010 kJ)
Calories from fat	209.46 Kcal
		% Daily Value*
Total Fat	23.27g	65%
Cholesterol	4.19mg	3%
Sodium	289.86mg	22%
Potassium	248.56mg	10%
Total Carbs	6.41g	4%
Sugars	2.61g	19%
Dietary Fiber	2.31g	17%
Protein	3.79g	14%
Vitamin C	3.7mg	11%
Iron	1mg	10%
Calcium	30.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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